I eat organic food as much as possible and I refuse to buy processed food, but I wasn't always like this and I suffered for it. Natural foods can heal you and you might not even realize your ailments are the result of eating poorly. Through much research, I made drastic changes in my diet and I am much better for it. You may not make changes overnight, but I hope you can introduce great eating habits slowly.

Robin Did It!: Chemical food additives can be replaced by natural extracts